Best apps and services to stay fit from home | TechRadar


Staying healthy and fit can be a big challenge during the lockdown as workplaces adopt a work-from-home culture. With people losing the ability to step outside or visit the gym, their lifestyle can quickly falter. However, with the help of apps and technology, one can continue working out from home and keep their healthy habits maintained.

There’s no clarity on when people will be able to resume their “regular” lives and India still has to wait before these restrictions are eased. It is essential to try and work towards a healthier mind and body, even when confined indoors.



Source link