How to run safely in the heat – top athletes share their tips


Many countries are experiencing record high temperatures right now, with a heatwave rolling over Canada and the US, and an extreme heat warning issued for the UK. That’s bad news if you want to keep up your running, whether you’re training for an event or just maintaining your fitness.

To find out how you can stay safe and comfortable while running in hot weather, TechRadar spoke to two professional athletes who are used to staying active when the temperatures rise.





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